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Writer-Talley DelaneyYou're probably familiar with the rigidity in your neck that seems to creep up when stress levels increase. The link in between tension and neck pain is indisputable, however have you ever thought about exactly how functional stress-reduction strategies could provide relief? Think of Suggested Reading where you might break de
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Created By-Patel KearneyYou might be shocked to learn that several of your everyday behaviors could be contributing to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health and wellness. Yet fear not, there are straightforward modi